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#1 HCG Drop Site In The World

The hCG diet isn’t just another fad diet. Its a scientific way to suppress your appetite and aide you in losing weight. The low calorie meal plan helps you lose weight fast and the hCG drops keep you from feeling hungry. After phase 1 and phase 2 of the hCG diet is the stabilizing period, or phase 3, in which you eat a controlled healthy diet from there on out. There is good reason that phase 3 is in place. Losing weight is a big part of the battle but after the weight is gone, it is crucial to not fall back into your old eating habits if you desire to keep the weight off.

A study conducted in 2009 attempted to discover the underlying reasons people overeat. Dr. David Kessler explains that not only over weight people overeat and the problem may be more psycological than physical.
The study showed that obese people salivated longer than the non-obese in response to a new taste. Study author Dr. Dale Bond explained the implications of this result:

In a process called habituation saliva production tends to decline in most people once they’ve gotten used to the taste of a certain food and had enough of it. Habituation is associated with a feeling of fullness.

More research is needed but it seems that people struggling with obesity may not be receiving the same mental cues as non-obese people. Thus they may keep eating more longer. This result is in line with the view of Dr. David Kessler, who believes overeating is a mental problem, similar to addiction. According to Kessler, people who have a hard time controlling their eating, their brain circuits remain elevated and activated until all their food is gone. Then the next time you get cued, you do it again. Every time you engage in this cycle you strengthen the neural circuits. The anticipation gets strengthened. It’s in part because of ambivalence. Do you ever have an internal dialogue? “Boy, that would taste great. No, I shouldn’t have it. I really want that. And I shouldn’t do it.”

That sort of internal dialogue increases the perceived reward value of food.
While overeating is affected by factors like the amount of fat, sugar, and salt in food, and the number of chews per bite (the fewer chews, the more we overindulge), Kessler says its true cause is what’s going on in our heads.

According to Kellser, the reason diets don’t work is not that the body is taking in the wrong cues — it’s that the brain does. He likens it to being taken out of your environment. You can replace your meals, or you can white-knuckle it, and for 30 days, 60 days, 90 days, resist eating a lot of food, and you can lose weight.

But when your diet is over, you’re back in your old environment. You still have that old learning, that old circuitry. You’re going to get bombarded with the cues again and you’re going to gain it back if you have not laid down new circuitry and new learning on top of that old circuitry.

Kessler goes on to explain that our relationship with eating has changed significantly over the years. Now a days most people associate eating with entertainment. He likens it to a food “carnival” the way restaurants are set up with TVs, bright colors and resembles an entertainment environment. Most people eat out with their friends and use eating as as social occasion. He believes that all this celebration of eating sends the wrong signals and encourages overeating.

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