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#1 HCG Drop Site In The World

Approximately 170 calories per serving.

Ingredients

100 grams Chicken finely chopped Chicken (weighed, grilled or baked with lemon juice and seasonings)

1/4 cup Water or Homemade Broth

1 clove garlic crushed and minced

1/8 teaspoon oregano

pinch Cayenne Pepper to taste

small Fresh Cilantro

1 pinch Cumin

2-4 leaves lettuce

Directions

Cook chicken in chicken broth, adding onion, garlic, and spices.

DEGLAZE pan with lemon juice or a little water. Serve in leaves of lettuce.

Top with homemade salsa

(1 protein, 1 vegetable)

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